Lose Body Fat, For Good

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No more fad diets. Lose weight with personalized nutrition coaching

At ZS Nutrition and Fitness, I offer personalized guidance to help you reach your health and fitness goals. My individualized approach and tailored plans provide a simple and fast way to lose weight and maintain a healthy lifestyle.

Guaranteed Results

30 day money back
guarantee

Evidence Based

My approach is based off of real science

24/7 Support

Ask questions and get support anytime you need it

Real Results

See results week after week, all with a sustainable plan

More About Me




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Begin Your Healthy Lifestyle Journey

Weight loss made simple

I simplify the process for you. No more confusion and frustration with fad diets or cookie cutter plans. With my individualized coaching system, you get all the support you need to successfully reach your goals without wasting time or money trying to do it on your own.

Finally reach your goals

Get the help you need from an experienced coach who understand what works for different people. My personalized plans are tailored to your individual needs, allowing you to achieve success in a way that works best for you.

No more guess work

Say goodbye to trial-and-error diets that don’t work. I provide simple steps and tools that make meal planning easier than ever before — so you can focus on reaching your weight loss goals faster!

Cardio Exercise

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Yoga Classes

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Reviews From Our Members

Nickie Miller

Zach is an awesome coach. He is patient and very supportive! You can contact him at anytime and he responds right away! I was in the grocery store one time and wasn’t sure about a food choice and I texted him a question and he responded immediately. I have tried other weight loss programs in the past and none have given the personalized attention that Zach does. He truly cares about is clients and their health.

Bradley Ursillo

I've been working with Zach for several months now and have been thrilled about the experience. He's very willing to customize his approach based on my needs and preferences. Zach is completely approachable, detail-oriented, down-to-earth and realistic. I strongly recommend him!

Loretta Pedott

. I had Covid And packed on 20 pounds. I was pretty depressed when I Came to Zach. I am a very positive person and have looked forward to every week Of this plan. I’m getting very close to reaching my goal. I Would never have made it without Zach’s assistance. He’s made this program interesting and keeps me motivated. Would tell anyone who has weight to lose to seek his help. You will be so happy you did.

Kathryn Breski

Zach was extremely helpful and knowledgeable on getting me on track for my weight loss goals. He listened to my likes, dislikes and the problems I’ve had reaching my goals and designed a plan specific to me. By meeting up weekly we were able to adjust the plan as need for continued success! I highly recommend Zach

Megan Foster

The journey of the 100lbs I have lost over the last 15 months has been a journey of self discovery and mindfulness. My before photo I was 275lbs, 2 months post divorce of a highly abusive marriage.

Loretta Pedott

All of the above. I can’t say enough for this program. At first I was skeptical because I was so brainwashed with the Quick Weight Loss program. I just didn’t understand how I could lose weight eating everything. I’m a believer now. I didn’t learn anything from Quick Weight Loss other than I couldn’t wait to finish so I could have everything I loved. But under Zach’s guidance I’ve learned I can have everything. He has been such a great counselor and so upbeat

Jeanne Lewin

To be honest, I was a bit hesitant to sign up for “virtual” support as I always thought I could only benefit from in person sessions. I was so wrong. Any time I have a question or need for encouragement I can message my coach Zach and he responds almost immediately! He is always there to encourage me and offer suggestions or modifications based on my lifestyle. I would highly recommend this company.

Get In Touch With Me

If you are not ready to schedule a call with me quite yet but have some questions, ask me here and I will get back with you in less than 24 hours. 

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